Services
I can support you on three different paths towards mindful presence and self-awareness, whether you are an adult or a child. Explore which area feels closest to what you need right now.
Mindfulness
Conscious presence in everyday life. Individual and group sessions for adults focusing on stress management, inner balance and deeper self-awareness.
SomatoDrama
Connecting with the wisdom of the body. An experience-based, playful and body-oriented self-awareness method available in both individual and group settings.
For Children
A safe space for self-expression. Playful, experience-based sessions for children aged 6–12, with parental consultation available when needed.